Thursday, July 29, 2010

Importance of Vitamins and Supplements

I’ve been advised by many to take vitamins and supplements since I’m not getting any younger anymore plus to give myself extra boost or energy to keep me going. My work also requires me to stay up late when work deadline is coming so I needed that too but there are times when I’m lazy or forgetful to drink them. Now I need to discipline myself if I want a healthy body.

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